Greenie Stats

The Greenie 5K's are timed runs for PAX to track progress, set PRs, and chase the course record. Results are logged and updated monthly.

Format:

• Full 5K course (starts and ends at The Green)

• Timed run: record your result each time to track improvement

• Leaderboard updated quarterly to show top PAX, most improved, and current course record
  
  

 To claim the course record, a PAX must finish the race then circle back and pick up the six...because no man finishes alone.

The Green Benchmark Stats is where we track quarterly benchmark progress for the men of F3 Austin. From merkins and wall sitsto pull-ups and the 200-meter dash, this is the spot to measure gains, set goals, and celebrate growth.

Whether you're chasing a PR or just trying to beat your last round, it’s all about accelerating together — one rep at a time. (see test descriptions below table)