10/28/25 F3 AUSTIN'S 8th ANNIVERSARY "MAX PAX DAY"
So you've made it through your first beatdown! The F3 Austin Slack Workspace is the main communication hub for our region. Use this guide to understand the essential channels, apps, and how to stay connected to your PAX and everything going on in the Gloom. (If you still need an invite link, go to the QR Code tab now!)
These are the channels you should prioritize joining or checking first.
#f3-ice
This channel is for emergencies only. Please go to the channel and click on the channel name at the top to access the F3 Austin PAX list. Fill it out immediately so we can contact a loved one should something happen in the Gloom.
#achievement-unlocked
Looking to earn F3 street cred? This channel posts Weaselbot Awards when you hit certain posting or Q’ing milestones. Click Here to list of all accomplishments.
#mumblechatter
Anything and everything unrelated to F3. This is the general conversation hub where you can sell items, give things away, or just chat. We do ask that you avoid politics or religion here.
AO Channels (#ao-yourAO)
These are your home base channels for specific workout locations (AO's). How to Find Yours: Use the Browse Channels function in Slack and search for #ao- followed by the name of the location where you posted. Join any AO channel you plan to attend.
These apps help us manage attendance, stats, and Q sign-ups.
Slackblast
Used to enter a Preblast (what the Q has planned) and a Backblast (the workout recap). Simply type /slackblast in your AO channel, fill out the form, and submit.
PAXminer
This tool automatically captures and records beatdown statistics and attendance from the Backblasts. It is essential for tracking regional growth.
Weaselbot
A bot that uses PAXminer data to help with engagement. It posts Achievements and generates Kotter Reports (detecting when PAX are falling off the wagon) to encourage men to get back out there.
Q Sign-ups
A feature within Slack that allows PAX to view the workout calendar and sign up to lead a Q for an upcoming beatdown. Click here for guide to access app.
These channels are useful for regional news, service, and external events.
#count-ao-rama
Used by the Q to post the group picture/video after a beatdown.
Follow the format: Count of PAX (including all FNGs, with the FNG total in parentheses) + short caption, then tag the AO channel. (Ex: 16 PAX (3 FNGs) showed up and showed out at #ao-thegreen).
#f3austin-247info
Post any F3-related news, regional updates, or announcements here. The Comz Q uses this frequently to communicate updates to the region.
#work-the-network
A resource for PAX who are unemployed or looking to hire. If you are laid off or looking for a lead, this is the channel to post in.
#f3austin-events-extracredit
This channel is the official source for the weekly events update from the 1st F Q. It promotes all F3 Austin regional events (such as anniversaries, CSAUPs, and Summits), external events (like GoRuck or Spartan Races), and Extra Credit (EC) workouts. Use this channel to find details and sign up for all major happenings in the region.
This guide covers the major channels. Feel free to use the Browse Channels function to look for other public channels you may want to join. Remember the F3 principle: You Are Free to Lead. If you have a legitimate need for a new public channel, contact the current COMZ Q on Slack for guidance. You should also consider joining the F3 Nation Slack Workspace to connect with the national brotherhood!